Meatloaf
In a bowl take
- Chicken (or lamb) - 500 gms mince (not fine, slightly coarse)
 - Bread crumbs - made fresh from half loaf of white bread
 - Eggs - 2
 - Salt and crushed black Pepper to taste
 - Worcestershire sauce - 2 tbsp
 - Tabasco sauce - couple of dashes
 - Chilli flakes - suit the heat to your taste
 - Cooking cream - 3 tbsp
 - (optional) add grated carrots
 
In a hot pan add 2 tbsp oil and add below and saute and cool
- Garlic - 4-5 cloves chopped
 - Onions - 2 medium chopped
 - To give that Indian touch (optional) add 1 tsp turmeric powder, 1 tsp jeera powder and 1 tsp cumin powder
 
Then add this to the bowl and mix with fork (be gentle with the mixing)
Butter a loaf baking dish (rectangle) and pour this mix. In a pre-heated over (180 deg) bake for 30-45 mins (till cooked)
Sauce - in a bowl mix below ingredients
- 4-5 tbsp of tomato ketchup
 - 2 tbsp of dijon mustard
 - Worcestershire sauce - 1 tbsp
 
Slightly prior to the bake being completed, apply the above sauce and put the dish back for another 5 mins bake.
Serve. Alternatively, use small cup cake baking moulds instead of a loaf dish.




