Meatloaf

In a bowl take

• Chicken (or lamb) - 500 gms mince (not fine, slightly coarse)
• Bread crumbs - made fresh from half loaf of white bread
• Eggs - 2
• Salt and crushed black Pepper to taste
• Worcestershire sauce - 2 tbsp
• Tabasco sauce - couple of dashes
• Chilli flakes - suit the heat to your taste
• Cooking cream - 3 tbsp
• (optional) add grated carrots

In a hot pan add 2 tbsp oil and add below and saute and cool

• Garlic - 4-5 cloves chopped
• Onions - 2 medium chopped
• To give that Indian touch (optional) add 1 tsp turmeric powder, 1 tsp jeera powder and 1 tsp cumin powder

Then add this to the bowl and mix with fork (be gentle with the mixing)

Butter a loaf baking dish (rectangle) and pour this mix. In a pre-heated over (180 deg) bake for 30-45 mins (till cooked)

Sauce - in a bowl mix below ingredients

• 4-5 tbsp of tomato ketchup
• 2 tbsp of dijon mustard
• Worcestershire sauce - 1 tbsp

Slightly prior to the bake being completed, apply the above sauce and put the dish back for another 5 mins bake.

Serve. Alternatively, use small cup cake baking moulds instead of a loaf dish.